Select Page

The Secrets of Overcoming Depression Revealed

Talk & Workshop

Let’s STOP Suffering. Let’s START Living!

Copy of Copy of Copy of Copy of ANA RED 400 × 400 px 1


Unfortunately in 2022 were 1.2 million suicidal attempts. 

Suicide is the 2nd cause of death in the world between ages 15 to 45 with 3 times more men dying than women. 


Ana Lennyr presents a variety of new and old strategies that can help us prevent this epidemic in our families and society. 







Untitled design 6 1

The audience will discover how to:

–  recognize the signs that might tell us that someone wants to hurt themslves

– understand the connection between suicide and depression

– properly react and open the conversation about suicide


The audience will be able to:

recognize signs of possible suicide

– take the appropriate action when they feel someone is suicidal


Untitled design

Ana Lennyr had a suicidal attempt at age 19 and she had suicidal thoughts for 27 years of her life.

Ana Lennyr was born in a single-mother family in Europe and she was very conflicted as a child because of the abandonment by her father and because her mom was an alcoholic.  At the age of 19, she had a suicidal attempt after which she got a degree in psychology.

Nothing worked out for her and she lived depressed through her mother’s death, her pregnancy, and 2 divorces. At age 38 she decided that her generational depression should NOT hurt her son.

She never understood why she feels suicidal and why nothing in life made sense.

Today she is teaching the strategies and skills any child and adult should know to prevent or overcome depression exactly how she succeeded to do it in a matter of months. She shows what actions need to be taken in addition to preventing suicide,  so we can have a happy and thriving society.


Ana Lennyr is  QRP certified and she follows the QRP Institute guidelines for her workshops. 

Contact Us for more information about QRP Guidelines.